Tag Archives: Goals

Ring Out the Old, Ring In the New

Well, here we are, on the threshold of another brand new year. This last one has been a doozy. I wasn’t keeping a tote board, so I’m not sure whether we’ve suffered more political or natural upheaval on this venerable but also fragile planet. Either way it was exhausting.

Ancient hatred oozed up from the underbelly of society to take up space in the light of day. It’s disheartening for those of us tuned into a spiritual concept of divinity and universal love. Some days, it’s really, really hard to find the beauty where it manifests and hang onto the hope that it will overtake the darkness.

The darkness is there, inside every one of us; this belief is part of my spiritual tradition. Finding it in myself, facing it and uncovering the underlying fear that feeds it, is as much a part of the practice as all of the crafting and ritual I do to create positive energy in the world.

I’m beginning the year with a new journal practice I hope will help me find, face and transform some of my darkness—Moonshine 2018. I’m really excited about it as it promises to combine much of what I love, spirituality of the witchy persuasion, self knowledge through introspection, journaling and art. Created and led by talented artist, extraordinary teacher and she who practices what she preaches, Effy Wild, I know it will be enjoyable and likely life changing.

The official kick off is today, but there is still time to join the year long art journey to “finding yourself on the page,” as Effy likes to say.  And if woo-woo witchy stuff isn’t exactly your cup of tea, she has other fabulous offerings including Journal 52, Book of Days and access to join Life Book,  Tamara LaPorte’s extremely popular year of art journaling with numerous artists/teachers.

On another note, many of the social media groups I follow are talking about life tracking journals. Mostly they are asking who uses what and trying to find a system or brand product that fits their life and personality. Bullet Journaling is popular now, as is the Passion Planner system. There is so much information out there on these that I’m not linking any particular site/page. Just google either if you are interested.

I tried the Bullet Journal. It was exciting and fun in the beginning, but then I found that keeping up with the more decorative/crafty aspects was too time consuming. It’s all about making lists and tracking your progress, but I found creating it was just one more thing on my to do list. That’s only my opinion; it might be perfect for you.

My system, if I can call it a system (it’s more haphazard disorder) is the product of an over active, organizationally challenged mind. Like the bullet journal, I tend to make lists and track my progress, moving items that aren’t completed forward—and realizing that when I’ve moved something forward numerous times it’s probably not a priority and belongs on my list of future possibilities. This year, my goal is simply to keep all the lists in one place, one journal or loose leaf binder—as opposed to sticky notes, scraps of paper, napkins and used envelopes. It does’t have to be decorative or artsy, or it can be if the urge strikes me on any given day.

So, with that, I’m off to muse over my past year, envision the coming year, play in my journals, and set up my life tracker—such as it is.

May you achieve dreams and hold hardships at bay in the coming year.

Bright Blessings


Simple Witchcraft: Magical Self-Care To Get You Through The Holi-Daze

As published on Medium.


Unless you’ve been living alone on a desert island, you’ve probably noticed that witchcraft is a thing. What you may not know, is that you don’t have to be a witch to stir up a little practical magic, you just need to activate your own personal mojo.

Witch or not, everybody has tried a little magic. When you will the traffic light to turn green as you approach, carry around an image of that boat you want to own some day, or plan the details of a trip you yearn to take, you’re focusing your intention and directing your energy to manifest a desired outcome.

You’ve got the power in you—that’s what witchcrafting is all about. Which is exactly why it’s so important to keep your battery charged. Energy begets energy; you have to have it before you can use it.

Easier said than done with the secular holiday season upon us. There’s shopping, cooking, baking, cleaning, planning, more shopping, more cooking, more baking, then gathering and gifting to be done. How’s a witchy gal supposed to find time for a little R&R—Respite & Ritual?

  • What do we need?
  • Self Care
  • Why?
  • Personal power.
  • When do we need it?
  • Now.
  • How do we get it?

Good question. It’s tough to squeeze in personal care when we’re already pressed for time. If only there was a way to get more hours into the day. Oh wait—there is. Lucky for us, this is the perfect season to harness the energy of time and stretch it out.

Yule is a time of transition. It marks the ending of the dark half of the year and the beginning of the light half. Within that transition is a moment when the hours of night and day are equal and time seems to stand still. Mythologically speaking, the Goddess, having descended into the dark underworld at Samhain, is awaiting the rebirth of the God. She is biding her time.

Time Stretching Spell
You can tap into the energies of Yule to cast a simple spell for stretching time to your advantage. You’ll need popcorn, string (dental floss works well) and a needle with an eye large enough to thread the string through. Before you start popping the corn, take a moment to ground and center yourself. Invite the properties and energy of time to combine with your intent. Pop the corn in a microwave, electric popper or on the stove (Jiffy Pop is perfect for this spell).

As the popcorn expands in it’s container, imagine time expanding within the container of a day. If you think of time as linear, see a straight line between two points begin to curve, waving up and down, making mountains and valleys, getting longer while still beginning and ending at the same points. If you see time on a daily calendar, envision the number of squares increasing on the same page. Or, imagine the face of a clock with extra numbers around the dial.

When the corn is popped, put some on a plate as an offering to Spirit, the deitie(s), ancestors, nature, or the universe, as thanks for their help. Place the offering outdoors. Eat some some of the popcorn yourself, with the intention that you are combining this energy of time expansion with your own personal energy. String the rest to decorate your Yule/Christmas tree, or treat your neighborhood birds by decorating a small tree outside. No hurry though, you have all the time you need and stale popcorn is easier to string.

So now that time is on your side, use it to try these simple, witchy, self-care tips to power through the busy days ahead.

Create a Daily Ritual
Set aside a little time and space just for you. Whether it’s a quiet moment of meditation or prayer in the morning, or a few moments of R&R at the end of the day. Brew a cup of your favorite coffee or tea, stirring in your intentions to feel calm and at ease. You can use sugar to add sweetness to your day, and cream to enrich your experiences. Light a candle while thinking of seeing your way throughout the day.

In the morning, listen to uplifting music; at night choose soothing tunes. You can take the time to read inspirational stories or poems or simply close your eyes and let your thoughts go inward. You can also try listening to a guided visualization for a few minutes.

Take Five
For this one, I like to think of my body as the vessel of the Goddess (God, Spirit, chosen deity. etc.). What I do for my own wellbeing or pleasure, is an offering , something that can be experienced through my flesh and blood. So I remind myself to take short breaks at regular intervals during the day, standing and stretching to relieve tension in my body. I take three to five slow, deep breath, breathing in calmness and contentment. then I exhale stress, anxiety and disappointment. I finish by drinking a glass of water before returning to the work at hand.

A New Twist on the Gratitude List
It’s easy to forget all the good things in our lives when we’re feeling rushed and overwhelmed with responsibility, but you can toss the tedious gratitude list out with the trash. Instead manifest some positive energy using a platform like Pinterest or Instagram to curate images of favorite things you’re grateful for. Include pictures of loved ones, vacation spots, pets, and hobbies (you can make it a secret board on Pinterest so you won’t be sharing personal images with the whole world). When you’re feeling down, take a moment to swipe through this visual reminder of all you have to be thankful for.

Give Your To-Do List a Magical Boost
Take your To Do lists to the next level with my Ta Done! list. Early in December I write down everything I have to accomplish for the holidays— things like baking cookies for the exchange, decorating the tree, shopping for gifts, planning a Solstice ritual. I’m a bit of an artsy-fartsy sorta witch, so I jazz my list up with colored markers, and doodles. I draw a check box alongside each task on the list and X it out when completed. Sometimes, I draw a hash-line through the box if I’m making progress but not quite done. If a task becomes urgent (code for I’ve procrastinated too long), I circle the box in red. When I complete tasks I shout, “Ta Done!” and do a little dance. Shouting and dancing, or chanting, clapping, and ringing of bells is the magical part. You’ll find if you do this your lists become easier and easier to complete.

And don’t throw your Ta Da! lists out when you’re done. I clip mine together and save them. Anytime I want to feel a sense of accomplishment, I just get out my lists and pat myself on the back for all I’ve accomplished.

Give and Take
Even if a witch could be all things to all people, she’s wise enough to know it’s not worth it. Honor your limitations, ask for help, and learn to say, “No thank you.” Don’t place crazy expectations on yourself during the holiday madness, or waste time worrying about everything that has to be done (does it really?). Take time to enjoy the moments and give the gift of your presence.

Joyous Yule, Merry Christmas, Happy Holidays to you.
Blessed Be and Journey Well!



Happiness Is Wanting What You Have

Somebody said that. I don’t know who, or if they were important or well known. Whoever it was also added that happiness is not having what you want.

Fifteen years ago I was meandering around the interwebs looking for things. I wasn’t sure what things, but things that would fulfill me, fill me. I’d know when I found it.

I found SoulCollage®. I knew I wanted it, or rather, wanted to learn how to create the telling cards and use the system of self discovery that was going to bring positive change in my life and others I would teach.

Unfortunately, I didn’t have the spare change to fly my ass out to the West Coast, the only place training was offered at the time, let alone to cover the fee for the weekend intensive. So, I did what I always do, read every word I could find and improvised.

Almost ten years later, SoulCollage® training made it’s way east, to Chicago. This time I scraped up the fee, enrolled in the training and pointed my little VW Bug toward the Windy City.

It was everything I expected, and less. Let me explain. I was not disappointed in the least by the substance and quality of the training, the experience of community that I found with those of like mind, or the unique location—a former Catholic campus, turned residence home for retired nuns and priests.

Are you kidding me? A gaggle of middle aged feminists dallying with tarot-like image cards to access our soul purpose? We may as well have hauled out the Ouiji board and pentagrams.

Turns out the nuns were not only curious, but very open to the concept. As I explained it to one of them over lunch she smiled and said to me, “Oh, you mean you’re trying to know your inner Christ.”

You say potAto, I say potAHto . . . we’re both still eating carbs.

So, back to the part about being less than I expected. It didn’t change my life in any revolutionary way (at least not then). Probably because like many things I want with all of my being when I see them, once in my possession there are new wants to pursue. Nature of the beast, or nurturing from a consumer driven environment pushing us to always acquire more in our doing, being and having? New flash!  There is never enough, we are never enough in that paradigm.Screen Shot 2017-09-02 at 11.45.07 PM

So, as it turns out, I’ve made quite a collection of SoulCollage® cards, and a funny thing happened along the way, a subtle change in my wants. Sure, some of my cards  speak to me about consumption and abundance, and time running out, about wanting what my eyes see—like this one. Can’t you just hear her, saying it . . . “Oh, I want that!”

But so many others are about hidden magic, creativity, freedom from expectations and a sense of wonder at the unexpected. Like me, a recovering Catholic school girl pulling up to a nunnery and not running in the opposite direction; totally unexpected. Or so enjoying the three days spent there that I have wanted to return ever since!

It’s very first world, to be able to say I’m learning to want fewer material things from the physical realm. It means I am secure and my needs are met—there is no wolf at the door. It’s the epitome of privilege to say I’m learning to want what I have instead of having what I want.

It’s where I’m at and who I am right now. And it’s enough.

I am the MAD Goddess, and I’ve got the *magic* in me.

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