Category Archives: WILDCRAFTING

Pieces of April

The climate in my northern realm usually puts us about a month behind the adage, April showers bring May flowers, but every so often we’re blessed with a good year; this year is holding promise to be just that. The snow melted away nearly a month ago and the frost has worked it’s way out of the ground. Green shoots are poking up in the flower beds.

violets and lilly of the valleyI spent the morning in my gardens, picking windblown leaves from around emerging daffodils, hyacinths, tulips, rhubarb, wild strawberries and mint. I can barely wait to pick my first bunches of violets and fragrant lilly-of-the-valley to fashion into fairy bouquets, though their bloom time is a good six weeks away.

It felt good to be scratching in the soil again after a long winter. By noon, I kicked off my shoes and socks to reacquaint my feet with mother earth—Gaia’s spirit and mine connecting. Barefoot, I padded around my little acre checking for signs of green life.

April is a month of transition, a wild woman changing her moods with capricious will. Rain turns to sleet, then to fluffy flakes and back again to rain—all in a matter of minutes. Sun and sixty degrees mid-morning gives way to a cold chill on the wind and thunderstorms rolling in by late afternoon. A late season blizzard can bring two feet or more of snow; with the only consolation knowing that it will melt away in a day or two.

Geranium leafNo matter the unpredictable weather, April holds the promise of summer ahead. I found that promise in the bright green leaves of my wild geranium, rocketing up from the soil in a sunny southwest corner of the garden. They were pungent with the spicy, concentrated sap of spring. I plucked a handful of the leaves to whip up a batch of my Gardener’s Hand Scrub.

I’m co-teaching a class on using garden variety flowers, herbs and plants in home remedies. Though technically not a remedy, making a scrub is entry level herbalism. I want to bring samples for the students, so the little handful of wild geranium leaves was a happy surprise; they’ll add a clean, refreshing scent to my Gardener’s Hand Scrub.

I keep a jar of hand scrub by my kitchen sink all year round, but I especially appreciate it when I’ve given my hands a good workout in the yard or garden (I don’t wear gloves as often as I should). The grit of the sugar or salt powers off the grime, exfoliates my hands and cleans up my cuticles, while the oils condition my skin and nails. I just scoop out about a teaspoon full and work it into my dry hands, scrubbing and massaging, especially around my cuticles, then thoroughly rise with warm water and pat dry with a soft towel.

Basic Sugar or Salt Scrub

  • 1 cup of sugar, sea salt or Epsom salt.
  • Approximately 1/2 cup of olive oil
  • 1/4 teaspoon vitamin E oil
  • 1 or more Tbs of aromatic herbs of choice, chopped.

Pour about 1/4 cup of sugar or salt in food processor, add herbs and pulse until herbs are finely chopped. This will result in super fine sugar or salt, and depending on the moisture content of the plant material it may become  pasty. Remove mixture from processor and add to remaining salt or sugar, stirring to incorporate. Add vitamin E oil. Add olive oil (start with about half the amount) and stir all together. Continue adding oil until the mixture reaches consistency of thick paste. Place in a clean jar or other container with tight lid. If it seems too dry, add more oil. Too loose, add more sugar or salt.

It isn’t necessary to use a processor; you can make your scrub by simply mixing the sugar or salt, oils and aromatic herbs in a bowl. I like the method above for breaking down the plant matter and releasing the volatile oils.

So what’s the difference between salt and sugar in a scrub? Sugar is a more gentle exfoliant because the shape of the grains are more rounded, less sharp that salt. The glycolic acid in sugar moisturizes and conditions skin. Sugar scrubs are also stickier than salt scrubs. Salt not only offers a more vigorous exfoliation, it also contains beneficial minerals; salt has long been used for purification and healing, though it can be more drying than sugar. Can’t decide which one to use? Mix it up with a half of each.

You might also try putting all of the sugar and/or salt into the processor. The superfine consistency results in a very gentle scrub. Your scrub should keep for 4 to 6 weeks (the more plant material in the scrub, the shorter the shelf life; check your scrub often to be sure it isn’t spoiling). Keep it by your sink and use it every day! Try these common herbs and plants in your scrubs:

  • Mint leaves
  • Marigold petals
  • Rose petals
  • Lemon balm
  • Citrus zest (may shorten shelf life)
  • Lavender (buds or leaves)
  • Cedar

Try combining two or three for your own, custom aromatic blend.


Cooking Up a Dose of Relaxation

Cooking Up Sweet Succor for My Spirit

Bubble, Bubble – No More Toils or Troubles

I have to admit, I’ve been feeling stressed the past few months. The late spring and sudden summer, with yard and garden chores backed up, the long list of home projects never getting shorter despite the number tackled, and taking on a few new writing gigs have compounded to set me on edge. I want to simplify my life, not complicate it.

Long before bucket lists became the buzz, I had a retirement list. A mental bullet list of things I was going to do when I had more leisure time and while I was still able.

  • Learn to paint
  • Learn to play an instrument
  • Learn to quilt
  • Write a book
  • Read more books
  • Put all my photos into albums

Yeah, right, like that last one is ever going to happen. And now I can add organizing all the images on my computer into file folders that make some kind of sense.

The bump in this stretch of my mid-life path is that my husband is retired; I am not. I have a tendency to follow detours into his realm. I find myself remembering that working from home does not mean I am not working. I still have client projects, I still have deadlines, I still have to work – even if it is part-time and even if it is on my schedule.

I could quit it all. I could be just as retired as he is (even if my official retirement age is more than a decade away). In all truth, I have made a (halfhearted) attempt at retirement. But there is always some project that is too tempting, some client whose enthusiasm is contagious and the next thing I know I’m spinning back into the work vortex.

Jump starting a few of my retirement list dreams has only added to my conundrum of too much to do with too little time to do it. When I’m stretching myself thinner than a diet wafer cookie, I turn into that woman with one nerve left and everybody is getting on it. That’s when I know I need to step away from the computer, step away from the house and step away from the retired husband.

Violet Blossoms from the MAD Goddess's Garden

Violet Blossoms from the MAD Goddess’s Garden

Today I closed my eyes to all that needed to be done, and opened them to what wanted to be done. I spent over an hour picking violets instead of pulling weeds from the garden. I spent nearly as much time plucking the petals from the stems, rather than picking last fall’s dry leaves from my flower beds, even though perennials are struggling to push through. Instead of scrubbing the kitchen floor, I stirred up a sticky mess and dirtied a sink full of dishes. Instead of putting the laundry away, I put up four jars of the loveliest jelly I have ever seen – though the delicate pink of rose petal jelly is a worthy rival.

Bottled Sunshine

Bottled Sunshine

It took me the better part of the day to make just a few small jars of this ambrosia. It was work – back breaking work stooping and bending to pick hundreds of violets. It was sweaty work sterilizing jars in boiling water and standing over a hot stove, stirring the mixture while it bubbled in the pan. But a magical thing happened – my stress just melted away as the day went on.

Any time that I can spend outside in the garden and under the bright summer sun, any opportunity to be immersed in nature, is a healing balm to me. Add the alchemy of taking the gifts nature offers and transforming them, creating something of beauty – whether a lovely pastel jelly, an herb infused oil, a jar of pickles or a pot of garden vegetable soup  – and I am in my zone.

Chances are I may have to repeat the cooking and bottling if the jelly doesn’t set. I’ve done this before. Working with ingredients that have no natural pectin is always a gamble and I’ve learned that violet or rose petal syrup is still just as beautiful and tastes delicious over ice cream or pancakes, or as a sweetener in my tea.

It’s all good.