Author Archives: JL

As Long As I Have High Heels Everything Will Be Just Fine

I have a birthday coming—soon, so yesterday I sucked it up and made the obligatory visit for my annual physical. I’ve been seeing this doc for my entire adult life. My appointments these days are pretty uneventful. The nurse checks my blood pressure, pulse, weight and height, then a I have pleasant chat with my doctor while he adds the stats into my now digitized files. It occurred to me that he is the one constant witness to the passing of my years, the chronicler of my time on this earth.

Today he recorded a new development—more of a reversal, really, given that I’m starting to shrink. I’ve lost a half an inch, and his is not good news. It means I’m that age; despite my best efforts and any modicum of success at remaining youthful, my physical body is progressing along the natural aging continuum while in my head I am still holding steady at thirty—forty at most.

Who am I kidding? In my head, I’m Sigourney Weaver rocking it in a t-shirt and bikini briefs in Aliens. But much to my regret and the desire to admit it, in the mirror I’m Madeline Kahn in Young Frankenstein.

Gold Kitten HeelsI woke up this morning with an overwhelming desire to don a long, sleek satin dressing gown, slip into a pair of kitten heels and adjourn to the sunny breakfast room where I could sip my French press coffee and enjoy a soft-boiled egg and toast sitting at a chic, blonde-oak, mid-century Heywood table with vinyl-padded, curved-back chairs. From there, I’d retire to the chintz covered sofa with my laptop and continue writing the next great American novel.

In short, I awoke with an urge to embrace the stereotype of a woman past her prime, slowing, but glamorously fading into obscurity.

Instead I poked my arms though the bulky sleeves of my ratty plush robe and slid my feet into faux suede and fleece mules. I shuffled blurry-eyed to the kitchen where I managed to get most of the coffee grounds into the Mr. Coffee basket and pour the water in without spilling, only to find my coffee pot, my morning life line, the brewer of my vital energy elixir, is kaput. It coughed and sputtered and blew a lot of steam that lifted the cover of the water reservoir up and down making it look sort of like a black dragon having a hissy fit.

It finally dribbled about a half cup of very strong brew into the pot. I added hot tap water and called it good. My toaster is operating on its last few coils, judging from the alternating stripes of crunchy toast and chewy bread it popped out. Forget the soft eggs, way to much effort.Coffee

I sipped my coffee while my brain wrapped itself around this new information. I’m shrinking. Old people shrink, they turn into tiny little gnomes wearing cardigan sweaters when it’s 80-degress, demanding the air conditioning be shut off in every room they enter. It occurs to me I hate air conditioning. I start mentally calculating how many cardigans I own and decide to start a box for charity donation.

I may have lost half an inch, but I’m not about to give a mile to aging. And there’s always high heels—or at the very least kitten heels.

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This Is What I Want, What I Really, Really Want

Here we are, creeping up on a full week in January already and I have not yet made a single resolution for the new year. I’ve thought of plenty, mind you—lofty, idealistic goals stirred up by the bold declarations of those answering the call of self-improvement and good deeds. It’s a contagion, I tell you, one I do my best to ward off.

It’s sort of the same for me as Black Friday—everybody in a panic, crushing into the stores, snatching up bargains all in lather, sacrificing Christmas spirit to the idle worship of the solid gold beast that is consumerism. I like to wait until the fever pitch cools, the excitement dwindles and the competition all goes home. I’m good with paying a few dollars more to avoid the triathlon of jogging in place at 3-a.m. to keep warm while waiting for the store to open, sprinting through the aisles, and then playing tug of war over the last Samsung Galaxy SII 4G—which will be obsolete before I can wrap it and tuck it under the tree.

With resolutions it’s not as much a competition as it is joining in the fray, tossing your intentions into the ring to see whose lasts the longest. I’d rather sit back and watch the perennial, early contenders—exercise more, eat less, get in shape, lose weight—all going down for the count.

It’s never wise to be rash about these things. Setting goals is a careful consideration, best based in reality—the reality that the harder they are, the less likely you will succeed.

Well that’s just wonderful advice coming from a midlife mentor isn’t it? Harsh even. Here’s the thing, if you start out working toward what you want, instead of setting goals for what you should be doing, the chance of success is way better—and you might just get a bonus to boot.

I don’t want to give up sugar, chocolate, wine or delicious fatty foods like cheesecake and maple nut ice cream. But I do want to feel better, and feeling better means eating more whole fruits and vegetables, drinking two liters of water, and getting my butt out of the chair for a walk in the brisk air every day. When I do those things consistently I feel better—physically and emotionally. Success!

I also have fewer cravings, and when I do indulge in chocolate, cheesecake, ice cream, cookies, potato chips, French fries . . . some body stop me!  When I do eat those taste-tempting treats, I’m satisfied with smaller portions because I’ve filled up on wholesome, fresh foods.

I also want to write more of what I want to write and less of what I think I need to write to get paid. If I write what I like to read and enough other people like to read it too, maybe there will be some money in it down the road. If nobody likes it but me I’ll still have enjoyed writing it.

I want to treat myself well—really well. I’ve done it for other people for most of my life, and I don’t regret it nor will I quit doing it, but I’m ready to stop denying my own special treatment of myself.

I want to worry less. I think that one is going to take some practice, or training in meditation, or maybe drugs. Whatever, it’s something I want so I think I can achieve it.

Finally, I would like to avoid selfish, negative, aggressive, ignorant people, but short of becoming a hermit (yes, I know that’s not a long walk for me), I don’t think I have much chance of success there. So I will say instead that I want to deflect the energy of selfishness, aggression and ignorance with my own super power cloaking shield.

Okay, that one might be a little unrealistic.


Christmas 2.0: A Holiday Made for Two

Once you’ve feathered your empty nest, the reality of  spending your December Holidays with you, yourself and maybe your significant other (if you have one)  can be a real slap in the face. How many years did you exhaust yourself conjuring up holiday festivities, traditions and gobs of gifts for your children, only to have them tell you now that the family dynamics and dysfunction are just too much?

Take a deep breath, love them for who they are (ungrateful little twits), and take a few pages from their Book of Me to help you plan the perfect Christmas without them.

The hubs and I are seasoned empty nesters. After seven years, we can say, “So far, so good.” We enjoy our quieter, cozy home for two. We appreciate not worrying about the comings and goings of teenage or adult children. We even like each other’s company. There’s just one tiny, annoying fly in the figgy pudding around this time of year — Christmas with just the two of us.

Spend just a few minutes listening to any group of young adults as the winter festivities draw near and you’ll get your fill of bah-humbugging. The only list longer than the gifts they’d like Santa to put under their tree is the one enumerating all their complaints about expectations, obligations, family dysfunctions and the stress of it all (cue melodramatic music).

I did a quick search of the internet, hoping to find other empty nesters sharing their thoughts on creating new holiday traditions after the birdies have flown the coop. There were a few, a snowflake or two lost in the blizzard of posts, tweets and blogs written by the under 40-somethings who pine for solitary holidays — dreaming of their food, their tree, their decorations — all of it their way and preferably by themselves.

OK, I get it. Over the river and through the woods to grandma’s house isn’t as much fun once you become the parents in the middle. Coordinating schedules to accommodate split families, blended families and geographical distance is a practice in the logistics of monkey business. Even when we are willing to take any day in close proximity to the 25th of December, it still means our kids are dragging their kids to and from four or more Christmases in as many days. Talk about too much of good thing spoiling the sentiment.

The idea of happy Christmases with all the kids and grandchildren gathered round the tree, all on the same day at the same time, are as old fashioned as black and white television to these Blue Ray, HD connoisseurs. They’ll laugh until their stomachs hurt watching Home Alone, The Christmas Story and Chevy Chase’s Christmas Vacation, but the thought of actually participating in the multi-generational, extended family Christmases that we cut our teeth on, leaves them trembling in their pricey Ugh boots.

Even though there is a perverse side of me that would like to rent a hall, invite all the grands, all the exes, and all the steps to one big family free-for-all (with a well-stocked bar), I realize there is as much chance of that happening as there is of hosting a snowball fight in Hawaii.

Like I said, I get all that, but it still leaves hubby and I with a Christmas day all too quiet and more than a little bit lonely compared to the attendance not optional Christmases our parents and grandparents commanded.

So be it. If the second half of life is all about embracing change and finally doing things our way, then we can take no better cue than from the generations behind us. Let family gatherings and activities swirl around us before and after; our Christmas Day will be perfect just for two.

Sleeping in and then lingering over morning coffee, instead of getting up at the crack of dawn, sounds like a fine start to me. There’ll be time to relax and enjoy each other’s company with no distractions, no siblings sniping at each other, no grandchildren whining, and no explosion of wrapping paper when presents are opened in two minutes, flat. I’m thinking a dinner that includes a bottle of wine and a couple of medium-rare filets beats the heck out of crowd pleasing ham and scalloped potatoes in the crock pot.

Maybe we’ll take a ride to see the Christmas lights and then return home to watch all of our favorite movies. We’ll eat only the best cookies on the plate and not worry about setting a bad example for the grandchildren. Without our kids to roll their eyes and mock us, we might even sing a Christmas Carol or two — because it’s all about us and that’s what we like to do.

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