Wishcraft or Witchcraft — The Power of Intention

I’m facilitating my Self CARE™ program of personal development for a closed Facebook group focused on healing of body, mind and spirit. It’s bringing me all the way back to my days as a health and wellness coach, and my blog,  Living Well, Body – Mind – Spirit. I didn’t identify as a witch 20-some…

This Is What Self Care Looks Like Today

I’m not celebrating our “Great America” today. I’m not setting eyes on any parade.

Witching Up a Recipe

My mother made, hands down, the best pickled beets I’ve ever tasted. Judging for the request she (and now I) received for the recipe, they are the best pickled beets just about anybody has ever tasted. And it takes less than 10 minutes to make them.

Rainy Days and Sundays

The sun woke me early this morning.  It’s always a welcome awakening. Shining through my east bedroom window the beam strikes the mirror (positioned to catch it) and light floods the entire room. For a few moments, I lay silent, letting the illumination fill me; it reaches into the shadowed corners of my psyche and…

No Joy In Snowville

Once upon a time, there was this book that set the self help world on fire, I’m Okay—You’re Okay, by Thomas Harris. It examined the behavioral patterns of self doubt, and called for the understanding that we are all different individuals, we approach life circumstances differently, but none of us is less okay than others…

Simple Witchery Part 3 — The Four Pillars of Witchcraft

  To Know, To Will, To Dare, To Keep Silent   What does that mean for a practicing witch? These are the four governing principals of the practice of all witchcraft. Each is simple at first glance, and means just what you would think, to have knowledge, to be willing to apply that knowledge, to…